Cannellini Cilantro Hummus
Calories: 80
Beauty Benefits: White beans have folate, which aids in cell turnover to keep your skin looking younger. It also helps your hair stay healthy.
Ingredients:
- 1 teaspoon finely minced garlic
- 1 can (15 ounces) cannellini beans, drained
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 3 tablespoons chopped fresh cilantro
- 1 teaspoon chopped fresh cilantro, for garnish
Preparation:
In a food processor, combine garlic and cannellini beans with lemon juice and process until smooth. Mix in oil, cumin, chili powder, salt and pepper and process until blended. Add 3 tablespoons cilantro and pulse until mixed. Place in bowl and garnish with cilantro
Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2PdxZpjcL
Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2PdxSaeLD
