Friday, April 5, 2013

10 Snacks Under 100 Calories

Sliced Peaches with Raspberries, Blueberries, and Chocolate Chips

Calories: 46

Beauty Benefits: Chocolate with 70 percent or more cocoa content helps relieve stress and helps your skin retain moisture. Raspberries and blueberries contain antioxidants that protect your skin from UV damage.

Ingredients:

- 2 small ripe peaches, sliced
- ½ teaspoon ground cinnamon
- Pinch of nutmeg
- ¼ cup (1 ounce) fresh raspberries
- ¼ cup (1 ounce) fresh blueberries
- 1 ½ tablespoons mini chocolate chips (70% or greater chocolate)

Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2PdzQizHl

Preparation: Combine sliced peaches with cinnamon and nutmeg; transfer to two serving plates. Top peaches with raspberries, blueberries, and chocolate chips.
Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2Pe0R7Yy0