Friday, April 5, 2013

10 Snacks Under 100 Calories

Simon’s Popcorn

Calories: 62 calories

Beauty Benefits: Monounsaturated fat oils such as olive oil helps to keep you fuller, longer, along with the fiber in the popcorn, which will help you regulate your weight.

Ingredients:
- ½ cup popcorn kernels
- A monounsaturated fat oil (such as olive oil)
- Garlic salt or cinnamon

Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2PeAeN7EK