Tofu Mousse
Calories: 79 calories
Beauty Benefits: Bananas have Vitamin B6 which helps promote skin health. It may also help ease eczema and dermatitis.
Tofu has calcium which helps strengthens bones, which helps ward off the aging bone disease, Osteoporosis, and begets better posture. Tofu also has protein, which helps to repair the skin and regulate blood sugar levels. This in turn helps prevent acne and ward off wrinkles.
Ingredients:
- 12 ounces extra firm tofu
- 2 medium bananas
- Grated zest (the outermost orange-color peel) from one orange
- Juice from one orange
- 2 ounces baking chocolate
- 2 ounces cocoa powder
- 2 teaspoons vanilla extract
- 1 tablespoon plus 2 teaspoons sugar
Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2Pe7Q14H9
Preparation:
Place the tofu in a food processor; process until creamy. Add the bananas, orange zest, and juice and process until smooth. Melt the chocolate according to the package directions. Add the chocolate and remaining ingredients to the banana mixture; process until smooth. Transfer the contents of the food processor to individual dishes or a large bowl; cover and refrigerate at least 30 minutes before serving.
Read more: http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories#ixzz2Pe7WlViE
