Chocolate
Everybody's favorite female aphrodisiac is chocolate. There seems to be a never ending debate on it's sexual powers but it for fact does contain chemicals that effect neurotransmitters in the brain thought to be related to sexual desire.
The phenyl ethylamine (PEA) in chocolate releases the same hormone released during sexual intercourse. That's why this treat is such a hit during sensual and romantic holidays like Valentine's Day
Read more at Women's Health: http://www.womenshealthmag.com/sex-and-relationships/food-aphrodisiacs#ixzz1ltAeQxOa
Pomegranate
This fruit dates back to Greek mythology as one of the most renowned aphrodisiac foods--especially for the goddess of love. Many cultures use pomegranates as a sexual cure because the juice is rich in antioxidants that increase the blood supply to the genitals.
Read more at Women's Health: http://www.womenshealthmag.com/sex-and-relationships/food-aphrodisiacs#ixzz1ltCpUcBm
Arugula
Documented as a female aphrodisiac as far back as 1000 A.D., the health benefits may outweigh the sexual aid this leafy vegetable provides.
Honey
Even in Egyptian empires honey has long been a sought after delicacy. There is a reason why it's called a Honeymoon.
Asparagus
The sensuous phallic shape of asparagus is probably where this vegetable was promoted into the realm of food aphrodisiacs.
The veggie may look suggestive, and it's high in the vitamin E that stimulates the sex hormones too. This can contribute to an increased sexual appetite
Read more at Women's Health: http://www.womenshealthmag.com/sex-and-relationships/food-aphrodisiacs#ixzz1ltDRWh5Z
Bananas
Another phallic symbol is the banana but the high concentration of B vitamins and potassium are requirements for healthy sexual hormone production.
Pine Nuts
Prized for its ability to aid in both male and female potency Zinc is the magic mineral that is highly concentrated in these delicious nuts used to stimulate libido as far back as the middle ages.
Carrots
Yes, another symbolic representation of the penis carrots like bananas also contain high concentration in vitamins and beta-carotene that aid in hormone development.
Mustard
Thought to increase desire and increase stimulation in the sexual glands this is a usually unthought-of aid.
Strawberries
One of the most erotic fruits on the planet is the strawberry. It's symbolizes the nipple and not only is it delicious but its highly concentrated in vitamin C.
Almond
One of the oldest known and worshiped fertility and sexual stimulant is the notorious almond said to inspire female passion and arousal on top of increasing fertility.
Pineapple
Thought to improve the taste in male semen and rich in vitamins essential to a strong libido.
Vanilla
A very sensual aroma emits from the vanilla bean and there have been numerous myths of how this plant came to be all surrounding female sexuality.
Ginger
This is a powerful circulatory system stimulant that has great impact for both men and women in terms of improving blood flow to sexual organs to greater improve stimulation and sexual arousal.
Red wines
Well, there are two ways alcohol can be used as an aphrodisiac but the positive effects are the antioxidants and nutrition found in red wines.
Moderate amounts of red wine are said to stimulate your sexual desire. The scent of red wine can get women in the mood because it's said to imitate the scent of male pheromones
Read more at Women's Health: http://www.womenshealthmag.com/sex-and-relationships/food-aphrodisiacs#ixzz1ltANLZwQ
Avocado
The sensual look, feel, and taste of this fruit are what put it into play as an ancient Aztecan female libido enhancer.
Basil
Information about basil leads us to this long known herb used as a terrific fertility enhancer this herb has the power to increase response of the sexual organs.
Aniseed
Originally taking its claim as an aphrodisiac from the ancient Greeks and Romans this popular food has long been believed to increase female sexual desire and promote arousal.
Caffeine
This stimulant typically found in coffee or tea is key to improving blood flow to sexual organs and boosting energy levels needed for sexual performance.
Garlic
Obviously not the aroma that is a turn on. Garlic contains anti-oxidants and nutrition vital to maintaining sexual stamina.
cinnamon
This spice has been proven to increase both your physical and sexual appetite. A drop of cinnamon oil rubbed onto the genitals can help produce a powerful sexual stimulation
Read more at Women's Health: http://www.womenshealthmag.com/sex-and-relationships/food-aphrodisiacs#ixzz1ltBGi5qA
Putting it to action!
From the information about these aphrodisiac foods I can assure you that ingesting any of these great foods and herbs is not going to guarantee multiple orgasms combining them together and crafting sensual meal recipes is a perfect way to set the mood for the rest of the evening. For example take a look at this menu of great food and tell me that you wouldn't at least enjoy a wonderful dinner:
Salad with fresh arugula, carrots, and aniseed with ginger-garlic dressing
Pasta tossed with pesto (pine nuts, basil, and garlic)
A fine glass of Merlot to enjoy dinner with
Light dessert of dark chocolate dipped strawberries and pineapple served with almonds
Followed by an espresso, cappuccino, or cup of coffee
Nothing odd tasting or weird in appearance in that menu and we've managed to combine almost 15 known aphrodisiac foods including essential nutrients, vitamins, stimulants that together form a female sexual enhancer served up on the dinner table. It doesn't need to stop here. Click on to the next category of female aphrodisiacs for even more information and ways to improve female libido.
